Just got blank stares, then laughter from office staff after I asked for a "paper clip remover." I meant a paper clip remover. Clearly I'm Clerically Challenged. :D

"I am not a vegetarian because I love animals; I am a vegetarian because I hate plants. " ~ A. Whitney Brown

I am amazed at the ever-increasing number of patients who reach me via text and Facebook. Brave new world...

Why Patrick Leahy’s Food Safety Accountability Act of 2010 Must Be Stopped: http://bit.ly/cBAlYy

Optimal wellness is merely the culmination of a series of small daily choices.

Geoffrey Canada - Exceptional Education Change Agent: http://bit.ly/aatC4D

"Mutual respect is the foundation of general harmony." ~ Dalai Lama

You have to be careful when you concentrate anything. It can overwhelm the body. Stick with whole fruits and veggies.

Lots of people don't like Mondays. But if it's a Monday holiday, everybody's happy. It's not the day, but what we say.

Rainy days and Mondays don't always get me down.

"A nation of test-takers will never succeed against a nation of thinkers." ~ Dr. V.

Education spends more time teaching children WHAT to think (teaching to the test) than HOW to think.

Time to head out to get a copy of the Idiocracy DVD. So classic!

The Clarendon Apple Store covets my Newton. They'd like to display it in a cabinet. Museum

Have located my long lost Apple Newton. Now THAT'S a PDA. :)

My iHealth Radio Talk Show is planning a new series of broadcasts Any health topics you'd like us to cover?

"The most repetitive nation in the world is Reincarnation." ~ Dr. V.

The power that made the body, heals the body. It happens no other way.

"The genetic engineers at Fruit of the Loom have made great strides in human-fruit hybrids." Stephen Colbert today

Sometimes I wish there was such a thing as a cat walker. And by that I don't mean a fashion runway model. :)

New health insurance provisions go into effect TODAY: http://bit.ly/dv1bd5

Cottage cheese vs. egg white. And the winner is: http://bit.ly/9E681G

10,000 steps a day? Only on Sunday for the Amish. http://bit.ly/a3X1oK

Today's fortune cookie tasted bitter but the message was good: "Depart not from the path fate has you assigned."

Just as love is letting go of fear, health is letting go of dis-ease.

Great to be able to assist @Sisarina at HQ today. Looking forward to helping her to heal rapidly. chiropractor

"Time flies like an arrow. Fruit flies like a banana." ~ Groucho Marxx - Still one of my favorite quotes. :D

"Every individual has a responsibility to help guide our global family in the right direction." ~ Dalai Lama

Start small. If you can only manage a 5-min walk, do it. 5Ks later. :-D

Is back pain stalling your weight loss efforts? http://bit.ly/9e2jWY

When love and spirit are brought together, their power can accomplish anything. Then love, power, and spirit are one. ~ Deepak Chopra

"Nap Express" - Don't sleep home without it.

Letting go of anything is the greatest challenge of life - people, places, things, emotions. Attachment = emotional hook.

Enjoying the spectacular view of the National Cathedral as sunset approaches.

My VW diesel needs major repairs (at . Any recommendations on a small safe new car?

The most dangerous Nation in the world is Procrastination.

Just saw a delightful 8 y.o. girl w/ karate back injury. Wee ones need spinal care!

Enough small choices can produce optimal health.

"Enough small victories can win any war." ~ Dr. V.

What "seeds" or ideas are you planting today?

He who seeds a thought, harvests a dynasty. ~ Zen proverb

Happy September everyone! First day of Meteorological Fall. Wait! 95 degrees on the 1st day of autumn? Think cool! :)

"Possession of material riches, without inner peace, is like dying of thirst while bathing in a lake." ~ Parmahansa Yogananda