"Great things are done by a series of small things brought together." ~ Vincent van Gogh

The vinegar you choose can influence the weight that you lose. Try apple cider or white vinegar rather than balsamic or red wine vinegar.

Which define us more? Our tragedies or our triumphs?

Lunch time at Mr. Tire in Arlington. The selection is rather rubbery. :)

Is it wrong of me to be looking forward to tomorrow's snow?

"Follow your bliss and the universe will open
doors where there were only walls." ~ Joseph Campbell

"To live is the rarest thing in the world. Most people exist, that is all." ~ Oscar Wilde

Waiting, waiting, waiting... Not feeling patient today at Maryland MVA.

Great equalizer: Standing on line at Maryland MVA.

Working funeral thank you cards and business cards. Prefer the latter to the former.

"A good laugh and a long sleep are the best cures in the doctor's book." ~ Irish Proverb

"...emotion is not opposed to reason; our emotions assign value to things and are the basis of reason." ~ David Brooks

"Some folks get the Presidential Suite while others get the broom closet. However, it's the same hotel for everyone."

"Life is like a hotel. People are checking in and checking out on a regular basis but you never know for certain how long they're staying."

Nature has an inevitable way of healing all wounds.

"Life is like a hotel. People are checking in and checking out on a regular basis." ~ Dr. V.

Always, always cherish the moments you spend with those closest to you. Time is fleeting...

"The best way to persuade people is with
your ears—by listening to them." ~ Dean Rusk

Happy International Womens' Day to all you womens! :)

Organizing for Thursday's iHealth Radio program on Diabetes... Stay tuned! :)

"My name is Thumper!" ~ Thumper :)

Actually snowing in Snowshoe this morning. No white stuff here in DC tonight. Disappointing...

Great Snowshoe weekend with a hot tub champion and mistress of leisurewear. ;)

Dr. Vogelmann's iHealth Radio shows now available on iTunes: http://ping.fm/DVN8Z

Here in Snowshoe, WV for a ski-less ski trip. Not much snow but great studies in human behavior. :)

Time to listen to Part Deux of Dr. Vogelmann's iHealthRadio Weight Loss Myth Busting. Today at 1:00 pm EST http://ping.fm/3KRHt

Happy Meteorological Spring!!! Longer day Equinox on the way! :D

My week's fav quote: "I am on a drug. It's called Charlie Sheen."

Hand-held gaming system = deck of cards. :)