Contemplating how a fast friendship is it's own little miracle. :-)

Reflecting back upon @Sisarina office patch 'n paint project and "blue room" buddy @themamateresa Kinda like a barn raisin' w/o the barn :)

Contemplating my next iHealth Radio show topics and guests. Check out the first show @ http://ping.fm/cp1RG Enjoy! :)

Still recovering from combo of drywall dust and "cinematic hangover" - Watched LOTR 2 'til 2:30 am. Silly Doctor! :-)

Hanging out at the Kennedy compound after dinner and a lively series of games. What a great family! Perfect addition to Thanksgiving weekend

Survived the PT marathon today. Heading out to Andrews AFB area for another fun afternoon of patients. A little food can improve my mood :)

Great BagelTweetup today with @putitaway @sisarina @dbmc @helfphoto @marybealladler @themamateresa @swirlyfoot Can't wait for the next 1 :)

Note to self: Never believe @Sisarina when she tells you that your car won't fall off the shoulder of a road in Behesda. :-)

BagelTweetup this am with a lively group of Social Media Mavens Great way to kick off the day just before shoulder PT bootcamp. :-)

You know you must be doing something well when other chiropractors use your name as one of their video keywords. Ha! Priceless! :-)

Insomnia resulted in my snagging BethesdaChiro as another Twitter moniker though I'm in North Bethesda :-) Social Media OCD?! U b da judge

Slogging through patient notes while wishing I was shooting or editing videos. Work1st - Fun work 2nd. :-)

Shoulder a bit sore this am but ready to begin another adventurous day! :-)

Just finished the great flooring adventure with @Sisarina. Baltimore, Bethesda, @ChefTony, Georgetown n back. A night to remember. :-)

Headin' out to what may turn out to be a brutal PT rehab session. Gotta get my left shoulder back in shape to drop the "one-armed chiro" ID

Finally leaving the Death Star. :-)

Great news from the police state! The firewall has a hole! Kinda like a hole in the Berlin wall. Now to keep it under wraps. Shhhhh... ;-)

Lord Vader, my Virginia employer, has disabled gmail, yahoo, FB and Twitter. Now living in police state. Like China or Iran :( Thanks iPhone

Just finished a wonderful radio show on "Stress Eating" with nutritionist, Monika Klein. Listen to a replay here: http://ping.fm/mRtBg

My First-Ever Radio show starting @ 5 Eastern/2 Pacific. "Stress Eating" with reknown nutritionist Monika Klein http://ping.fm/T4xCZ :)

Hear your body talk. Always listen to the messages that your body is sending you instead of checking your body's answering machine yearly :)

Here's a little song to energize you on a drizzly Saturday afternoon: http://tinyurl.com/ygsf3sh Enjoy and keep movin'.... :-D

Coming down off yesterday's adrenalin overload. Relieved to realize that some small measure of justice was achieved in our court system. :)

Great morning @ DCTweetup. Plenty of goodies, talk, n car wash. The "Shine n Dine" was a great success - magical too. ;-) Thanks y'all!

Wishing my youngest brother, Stefan, the happiest, healthiest and best birthday ever! Nothing like having an "1111" relative. Holiday Bday

Just finished posting three new health videos on YouTube. Check out my YouTube Channel: http://ping.fm/vcVwI Enjoy!

At the Syracuse airport with the friendliest TSA staff I have ever encountered. Courtesy and security are not mutually exclusive. :-)

Conversing with my sister about life as the three dogs prepare to attack the local cub scouts who are collecting for the food bank. Fun!! :)

5 kids + remote control monster truck + lg piles of leaves = Pulaski Pandamonium. :). Time for soup and sandwiches as well as piano practice

Today's adventure in Pulaski,NY includes seeing how well a one-armed chiropractor can rake leaves. Why are the blowers in storage in SYR?!?

Arrived in Syracuse to gather with the Vogelmann clan for out Autumnal Harvest Dinner - half way btwn Canadian and American Thanksgiving :)