Remember: that larger the "cup" of java, the larger your additional glass of water. HealthyHabits

That's One Additional cup of water for every 8 oz. of coffee you drink. NOT for a whole MUG of coffee. HealthyHabits

Love my organic coffee but it still dehydrates. 1 glass of water for each cup you drink. healthyhabits

More than 60% of U.S. adults are overweight and more than 30% are obese, defined as having a body mass index, or BMI, of 30 or higher.

Make dramatic changes in children's cardiovascular profiles by just changing their foods. Food = medicine.

Listening to a conference call on changing atrial fibrillation with Ideal Protein diet. Powerful stuff!

7 Foods Experts Just Won't Eat: http://ping.fm/NV52p CaveatEmptor